The Rider is very similiar to a rowing machine but uses a more upright position. This in terms gives a full-body cardiovascular and toning work-out. Push your legs whilst pulling with your arms to work against the resistance. This works the arms, shoulders, back legs, abdomen and legs.
- Suitable for people of all fitness and ability levels
- Works the arms, shoulders, back legs, abdomen and legs.
Contact for more details
- Play Type
Sports and Fitness
- Age Range
- Installation Time